A space where hope, safety, understanding, and personal growth flourish.
My clients, who’ve created space for themselves with me by their side, discover a new type of awareness, compassion and hope as they navigate their own trauma. They know me as a confidential peer-to-peer coach ready to help them build a personalized roadmap leading to clear decisions, regained confidence, and decreased shame, sadness, and grief.
Reducing the emotional chaos in your life through small pivots and restoring your energy through empathetic listening, providing techniques for increasing trust and initiating breathwork modalities to close out our sessions, is my signature.
Welcome to your next chapter, with love and gratitude,
SG
Having a coach who understands you because they've been there? Priceless.
With tools curated for you, recognize how your attachment history, emotions and nervous system play into your healing.
By unlocking your own goals for healing, you'll discover the power you hold to renew your identity.
Core beliefs
ready to feel?
joy
DEEPLY HEARD
Validated
This past year my father passed away, I had sepsis, and my wife and I divorced. At first I wasn't even confident that I needed support, I think my mind was resistant to investing in myself and in my healing, but after my first meeting with Stephanie I knew this was exactly the right fit. I've had 3 sessions and already feel a difference. Just make the leap, you won't regret it!
Accountant
anonymous
Stephanie truly listened to my needs. After seeing a therapist for two years, I decided to search for something more aligned with betrayal trauma recovery. When I found Stephanie, for the first time since the affair happened 5 years ago, I felt validated and seen. I allowed myself to cry and process some of the grief and embarrassment. This was the open safe space I needed.
Health & Wellness Coach
anonymous
Steph 100% understands what someone who has been cheated on feels like. After a long marriage, and the emotional and mental devastation of an affair, I finally felt validated. She listened in a way that complemented my therapy. I absolutely needed this.
Personal Trainer
anonymous
After attending one of Stephanie's retreats, I feel I learned a lot that I can use in the future to help heal and better myself. There was so much knowledge and personal growth information that allowed me to get out of my head for a day. This retreat exceeded my expectations. It was 10 out of 10.
Event Planner
anonymous
A workbook to assess and navigate the limiting beliefs that may be holding back your own self-love, keeping your nervous system on high-alert and slowing your progress towards healing.
When infidelity shows-up, it's time for self-renewal. Let’s get unstuck and begin to shift your state of mind to one of joy + self-knowing confidence.